Fitness is obviously important! I also spend some time every day on some basic stretches followed by jogging or muscle toning or playing a sport that makes me breathe and sweat.
But have you observed this: There are people who invest a whole lot of time, money and effort in "gymming shymming" but don't make an effort to expand their knowledge and sharpen their intelligence by reading good books or develop and refine any aesthetic talents in fields such as music or art.
They just "gym shym" and walk around with expressions that be like: "Look at me! I've gymmed shymmed!"
These people miss the whole point! We keep our bodies fit so that we have the capability of pursuing something higher! We are not just our bodies! "Shaping our bodies" is not an end in itself!
Please don't be like such people 😑!
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