I do not spend more than a total of one hour on facebook / twitter /
instagram / linkedin / whatsapp combined in a day.
I'm saying this out aloud because I see people who have just completely
lost focus. They are on social networking sites for hours every day. Their
studies or performance at work are in a complete mess and grades / performance
appraisals have nosedived to very low levels. They don't read good books any
more either and neither are they pursuing interests such as music, art, sports,
theater, quizzing, etc.
I see some people reaching for their smartphones every 15-20 minutes!
What a breakdown of the capacity to concentrate! Their minds are fluctuating
every 15-20 minutes! They're hooked and you can see them just lost in their
smartphones all the time.
Talk to them and you don't see depth of thought and a sharp, clear and
focused mind that's steadily making progress. They're kind of just
"melting away".
This is deadly serious: I've seen people waste the most productive and
energetic years of their lives due to this addiction to social networking. And
time once gone never comes back. It's the worst thing to waste.
If you are in such a boat, get off it. Pull back. I emphasize again and
again: Time is of essence. It's the most limited commodity
we have. Draw up an agenda for your life. Work hard to achieve your goals.
No more than one hour (absolute maximum!) of social networking in a
day. Be firm about this. Keep social networking in its place. You stay in
control. Don't allow it to eat into your life and time.
Note 1: We need to stay very careful about what we absorb on social networking sites. Choose who you connect with or follow wisely, i.e. connect with and follow wise people. Your timeline affects you. It matters who and what shows up there - and you control that.
Remember the following:
There's a whole lot of junk floating around and there are people with all kinds of agendas. *We* need to stay sharp about what we allow to enter our heads and what not.
If we rely excessively on social networking sites for
knowledge and information, we are simply making ourselves more unintelligent
every day. There is just no better or more polite way to put it.
Facebook is *not* a substitute for good books. "Facing a book" is always going to be better than facebook. The same logic applies to all social networking sites.
Needless to say, we need to make sure our own posts and tweets are wise and
balanced. A very very large number of people read them and not everyone
has the maturity levels we might expect.
Note 2: Remember that social networking is
*not* a substitute for personal connections in the real world. Call your
friends, visit them, hang out, connect deeply and
strongly.
I emphasize once again as I sign off: Do not get addicted to social
networking sites. I've seen people waste the most productive and energetic
years of their lives due to this addiction.
Read this post a few times. Absorb it. Then make your own decision. Have
a wonderful life!
[I also invite you to read: Strike a Pause: WhatsApping (strike-a-pause.blogspot.com)]
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